MORE PEOLPLE HAVE UNHEALTHY DIET AND DO NOT DO ENOUGH EXERCIESS WHAT ARE THE REASONS FOR THIS ? HOW CAN WE ENCOURAGE PEOPLE TO HAVE A HEALTHY LIFE STYLE

A number of an individual have a worst body and do not like to maintain their body. I strongly think that by informing about a beneficial living standard and we can change their attitudes. Firstly, it is difficult to eat healthy refreshments on a daily basis, if they had decided as a habit in an early stage that eating fast food is best for a body. Next, due to the fact, innovation in cuisines on a regular basis, as a result, they had decided as a habit in an early stage that eating countless fresh foods helps them to experience numerous distinct foods. In addition, they are busy in their works; consequently, do not have enough time to work out. Last, they are mostly occupied with their families consequently, hard for them to take out a sum of spare time. For example, before international chain, the child had a fit body, after international food, the child has a worst body. Second, if you wanted since childhood that they have a good body in the school then they must acquire paramount information about benefit of having prime piece of a body. You can aware them that having a supreme body consequently, you will have brilliant ideas and solutions. Last, you can inform them that having a master shape consequently, you will have more energetic than others. Finally, by telling them that having a fit body, consequently, you will act faster and quicker than others. For example, before awareness, he was extremely slow in the office, after providing awareness now; he has figures of ideas and act faster than other workers. In conclusion, I like to say that you cannot make an individual faster and they cannot think brilliant ideas until they have information about how vital is to maintain your body.