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Хамидов Азизбек
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second edition of overweights

second edition of overweights dD9qP
In some parts of the world, people are getting heavier and their well-being and physical fitness is diminishing. There are a number of matter that resulted in this challenge and in my opinion, several solutions should be taken to deal with it. The main reason for this challenge can be attributed to the poor diet and sedentary lifestyle of the nation. Lack of time is the first matter which leads people to overconsum fast food and junk food whereas these kinds of food are saturated with high fat and calorie. As a result, someone who consumes them frequently gets overweight and faces various health problems. Second, the growth of technology motivates people to entertain by watching movies, playing computer games, and being online on social media. As consequence, the demand for going to the gym and doing physical activities is decreasing among people and this way of life has a negative impact on their health. While there are a number of reasons for this issue, some possible solutions should be taken to tackle this. First, the government should inform nations and their families of the dangers of an unhealthy diet and gain overweight. This can be achieved by holding free seminars and workshops for people to increase awareness of society. Beside this, individuals should have a focus on the shape of the body and the prevention of obesity. To do so, they have to go to the gym or do some physical activities such as walking, jogging regularly. Therefore, these tasks can decrease the average weight of people as soon as possible. In conclusion, the increasing average weight of people can be related to excessive consumption of fast foods and junk foods and also the progress of technology can be blamed. However, this unhealthy lifestyle can be changed by employing efficient and prompt solutions.
In
some
parts of the world,
people
are getting heavier and their well-being and physical fitness is diminishing. There are a number of matter that resulted in this challenge and in my opinion, several solutions should
be taken
to deal with it. The main reason for this challenge can
be attributed
to the poor diet and sedentary lifestyle of the nation. Lack of time is the
first
matter which leads
people
to
overconsum
fast
food
and junk
food
whereas these kinds of
food
are saturated
with high
fat
and calorie.
As a result
, someone who consumes them
frequently
gets
overweight and faces various health problems. Second, the growth of technology motivates
people
to entertain by watching movies, playing computer games, and being online on social media. As consequence, the demand for going to the gym and doing physical activities is decreasing among
people
and this way of life has a
negative
impact on their health. While there are a number of reasons for this issue,
some
possible solutions should
be taken
to tackle this.
First
, the
government
should inform nations and their families of the
dangers
of an unhealthy diet and gain overweight. This can
be achieved
by holding free seminars and workshops for
people
to increase awareness of society. Beside this, individuals should have a focus on the shape of the body and the prevention of obesity. To do
so
, they
have to
go to the gym or do
some
physical activities such as walking, jogging
regularly
.
Therefore
, these tasks can decrease the average weight of
people
as
soon
as possible.
In conclusion
, the increasing average weight of
people
can
be related
to excessive consumption of
fast
foods
and junk
foods
and
also
the progress of technology can
be blamed
.
However
, this unhealthy lifestyle can be
changed
by employing efficient and prompt solutions.
Do not write below this line
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CC
6.0
LR
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GR
6.5
TA
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OVERALL BAND SCORE
6.0

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some
people
people
overconsum
fast
food
food
food
people
people
negative
some
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so
have to
some
people
soon
people
fast
foods
foods
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