on our lifestyle and diet. To what

Consumption of healthy food plays an important role in our lifestyle. But nowadays, fast food is becoming a part of everyone's life which has negative effects on our health. I strongly agree with this statement because junk food consumption has increased the diseases among people and it has affected the growth and development. The introduction of junk food has influenced human life. People started depending on junk food which resulted in increased number of patients in our country. Junk food cause many diseases like diabetes, liver diseases and some cancers. For instance, if people consume a lot of cakes, chocolates and sweets, it will eventually increase the sugar content and people will get diseased. Moreover, fast food has also changed eating habits. It is believed that breakfast must be the most nutritioned food in our diet. But junk food has taken over this belief and people started consuming processed food at a high rate. Furthermore, people lacks proper nutrition in their diet. Fast food contains no vitamins and minerals which will obviously affects their health. Drinks like pepsi and coca-cola contains large amounts of sugar and calories which is very unhealthy for the human body. Finally, it has drastically the growth and development. For example, if kids get addicted to processed food at a young age itself, it will affect the growth of their skeletal growth which leave children with weaker bones. In addition, it will also affect academic performance and social relationships. In conclusion, processed food is becoming a huge part of life which will seriously affects our lifestyle and diet. It may be convenient for people now but it has adverse effects on the long run.