obessity become natinal problem so what we solution this day give your opine

it is true that people are becomeing more and more faty. this problem can be word wide and spread day by day. we cant denye that food habit is major role play for this sitution is to be scientfic reason behind this sitton. In this essay i will discussin abuot food habit its i completely agree this habit. We highlight this cause and solution in thsis folllowing staement. first and fore most, we can see many obesity person in our country as well as wordwide, it become national and international problem we are facing nowdays. Firstly, it prime reason is food which way we are eating and our life style als same way importnat as same food value. unnecessary and irregular food habit create a lot problem in our body but we ignore this issue. there are several problems such as, hert proble, diabetis, digestion and many more. due to this health problems we have to pay exta pay medical insurance. It is extra poket burdon of your poketi on the flip side, if we attention our daily food habit and routine our life we can controle this type dease and life style dease. first of all balance food diet and keep regular execise makes our body fit and healthy. it is essential for uoung generation stay fit and fight. it will help them body as well mentaly feet. which is crucial part of our nation and health is wll better and maintain. in addition allover benefit we can get maximum To sum up, my personal point vew of that we have to balance food in our daily habit as well maintain life style also importnat role play in atheletic life also. ergo, this is persnal my eperince and data basic study analysis and also scientist also proven