Modern technology , such as personal computers and the internet, have made it possible for many people to do their work from home at least part of the time instead of going to an office every day . What are some of the advantages and disadvantages of this situation ? How can we reduce the bad effects ?

In this cutting - edge era, due to technological advancement, a majority of people prefer to do their work from their homes. It may be beneficial because it saves time. However, it can be deleterious for health. To minimise the drawbacks, a proper schedule and short intervals must be available. To commence with the bright side, there are myriad of things which are to be shared in its favor. The predominant is that people can save their time if they work from their houses with the help of computer and computer - aided devices. They would not face any problem related to traffic congestion. So, they have not stand into long queues in roads. Likewise, in developed countries, all employers work from their homes with the help of technological gadgets. Resultantly, they finish their work in time. Hence, with this reason, it can be beneficial for the general public for working, and they can ameliorate their living standard with this. On the other hand, this trend can have some repercussions on health. Like, people can come under the umbrella of anxiety and depression if they do not meet with other workers of their office. They take all the burden of their work on their shoulders. So with this, sedentary lifestyle can aggravate the health disorders. Take the example of one survey, in which it was conducted that more than sixty percent had physiological complications because they did their work from homes. It does not mean that there is no light on the other side of the tunnel. To overcome these impacts, either short intervals or time should be managed by people in their work, the health hazards can be limited with this. If they fix their time of work, they will definitely able to reduce deterimental effects. To recapitulate, it can be seen that due to technological gadgets, people can make every work more easy in their life. Although, these gadgets can have some negative effects on health but those can be reduced by above mentioned measures.