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Giving advice about lose weight

Dear AzizaThanks for your letter asking me for advice about how to lose weight. I was sorry to hear that you are feeling depressed. May be I can give you some advice and things will get better soon. The best advice I can give you is a healthy diet and you can try to do some healthy exercises such as running, swimming and so on. It is a good way to keep fit and be healthy. I have send you the information booklet. The most important thing to remember is to eat plenty of fruit and vegetables. Why do not you join the fitness club. You knew my weight was 75 kilos six months ago When I strated to participate in this club and did exercises regularly, then I have lost my weight 12 kilosI hope that these suggestions will be of some assistance. Lots of loveMunavvar.
Dear
AzizaThanks
for your letter asking me for advice about how to lose weight. I was sorry to hear that you are feeling depressed.
May be
I can give you
some
advice and things will
get
better
soon
. The best advice I can give you is a healthy diet and you can try to do
some
healthy exercises such as running, swimming and
so
on. It is a
good
way to
keep
fit and be healthy. I have
send
you the information booklet. The most
important
thing to remember is to eat
plenty
of fruit and vegetables. Why do not you
join
the fitness club. You knew my weight was 75 kilos six months ago When I
strated
to participate in this club and did
exercises
regularly
, then I have lost my weight 12
kilosI
hope that these suggestions will be of
some
assistance. Lots of
loveMunavvar
.

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