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Unhealthy nutrients in daily life

Unhealthy nutrients in daily life dJYy2

The chart shows us a brief overlook of nutrients which the average person in the USA consumes in his meal like Breakfast, Lunch, Dinner and Snacks. These nutrients are unhealthy for a human body if eaten too much of the food which contains this. These are Sodium, Saturated fat and Added sugar. In Breakfast, the Saturated fat and Added sugar consumed is same that is 16% and sodium -14%. In Dinner, the most nutrient consumed is Sodium – 43%, and then on the second is Saturated fat – 37% and on third is Added sugar. In Lunch, Sodium consumed is 29%, Saturated fat is 26% and Added sugar consumed is 19%. In Snacks, the most consumed is added sugar that is 42% and least consumed is Sodium that is 14%, and saturated fat is 21%.

The chart shows
 us a brief overlook of nutrients which the average person in the USA consumes in his meal like Breakfast, Lunch, Dinner and Snacks. These nutrients are unhealthy for a human body if eaten too much of the food which contains this. These are Sodium, Saturated
fat
 and Added
sugar
. In Breakfast, the Saturated
fat
 and Added
sugar
consumed
 is same that is
 16% and sodium -14%. In Dinner, the most nutrient consumed
 is Sodium – 43%, and then on the second is Saturated
fat
 – 37% and on third is Added
sugar
. In Lunch, Sodium consumed
 is 29%, Saturated
fat
 is 26% and Added
sugar
consumed
 is 19%. In Snacks, the most consumed
 is added
sugar
that is
 42% and least consumed
 is Sodium that is
 14%, and saturated
fat
 is 21%. 

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IELTS academic Unhealthy nutrients in daily life

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