The pie charts compare the proportion of carbohydrates, protein and fat in three different diets, namely an average diet, a healthy diet, and a healthy diet for sport.
The pie charts compare the proportion of carbohydrates, protein and fat in three different diets, namely an average diet, a healthy diet, and a healthy diet for sport. QnYyL
The pie charts compare the proportion of carbohydrates, protein and fat in three different diets, namely an average diet, a healthy diet, and a healthy diet for sport.
Overall, sportspeople require a diet comprising a significantly higher proportion of carbohydrates than an average diet or a healthy diet. The average diet contains the lowest percentage of carbohydrates but the highest proportion of protein.
Carbohydrates make up 60% of the healthy diet for sport. This is 10% higher than the proportion of carbohydrates in a normal healthy diet, and 20% more than the proportion in an average diet. On the other hand, people who eat an average diet consume a greater relative amount of protein (40%) than those who eat a healthy diet (30%) and sportspeople (25%).
The third compound shown in the charts is fat. Fat constitutes exactly one fifth of both the average diet and the healthy diet, but the figure drops to only 15% for the healthy sports diet
The pie charts compare the
proportion
of
carbohydrates
, protein and
fat
in three
different
diets,
namely
an
average
diet, a
healthy
diet, and a
healthy
diet for sport.
Overall
, sportspeople require a diet comprising a
significantly
higher
proportion
of
carbohydrates
than an
average
diet or a
healthy
diet. The
average
diet contains the lowest percentage of
carbohydrates
but
the highest
proportion
of protein.
Carbohydrates
make
up 60% of the
healthy
diet for sport. This is 10% higher than the
proportion
of
carbohydrates
in a normal
healthy
diet, and 20% more than the
proportion
in an
average
diet.
On the other hand
,
people
who eat an
average
diet consume a greater relative amount of protein (40%) than those who eat a
healthy
diet (30%) and sportspeople (25%).
The third compound shown in the charts is
fat
.
Fat
constitutes exactly one fifth of both the
average
diet and the
healthy
diet,
but
the figure drops to
only
15% for the
healthy
sports
diet
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