Sports: Physical & Mental Fitness

Sports are sets of physical activities that involve physical actions like running, jumping, etc. It aids in metabolism boosting. It is more often referred as outdoor games which require physical fitness along with mental stability. People are involved in sports for various purposes such as for recreation, for physical fitness and for commercial purposes as well. Firstly, playing games helps us to make our body physically fit and healthy. As sport is an organized game, it requires a set of instructions to be carried out while carrying out. For example, a footballer who is a professional has a lot of skills and knowledge related to football. His way of playing that game may be vastly different to a person who plays it for passion or recreation. He might have experience playing at large ground or stadium which made him more confident than others. In the same way, being a professional sportsperson may build up your confident and personality. There are many advantages of being involved in sports such as it helps in your physical fitness like it allows to lose your weight in case of obesity, it makes us our body look more attractive than normal, etc. It also helps us to make our mind sharp, keen, active, concentrated and moreover helps in personality building and guidance. Secondly, taking sport commercially there are a lot of successful personalities who have earned name, fame and money through it. Consequently, it could be a source of motivation for those who are passionate. It would be a great opportunity, for the players. Lastly, we must promote and motivate who are likely to be interested at sports and games. The misconception that education is more important than sports can be removed if we allow people to choose their career as per their interest.