Owing to the problems which a growing population of overweight people cause for the health care system, some people think that the key to solving these issues is to have more sport and exercise in schools. In my opinion, I completely agree that this is the best way to tackle the issue of deteriorating public health in relation to weight.

Our health care system is facing overwhelming pressure due to an increasing number of overweight people. several people argue that incorporating more physical education lessons in school could be the most effective way to tackle these issues surrounding obesity and weight problems. I completely agree with this statement as school has much effect on children’s habit. The reason why i think introducing more education classes in the school curriculum could be the most effective idea is that school has a big influence on children. This is because, children spend most of their time in their respective institutions where teachers can easily teach them about the good effects of physical exercise and the bad consequences of sedentary life style, which has been, nowadays, very common in young adolescents. Finland could be the best example where the government introduced physical lessons in all levels of education, which has made them much fitter and more active than they used to be. Clearly, the more lessons can be given about the positivity of exercise, the better life style young generation will lead. Another point to consider is that incorporating much more practical physical education in school might have an automatic way of growing habits for a healthy lifestyle among children. In other words, when school authority arranges practical sports-related activity as a mandatory part of the school curriculum, students won’t have any chances to escape it, and this regular activity is likely to promote their good health and reduce the potential obesity-related health issues, such as heart disease, diabetes, and stroke. A recent study has shown that most people who have a good habit of exercising from their childhood have a lower risk of health diseases. However, exercise-related lessons should be encouraged more in our curriculum. In conclusion, adding more educational lesson in school curriculum could be the most practical way to deal with this increasing unfit and overweight population.