Many people are suffering from Obesity

Obesity has been the significant obstacle of a wide variety of countries. on this account, Myriad of people are struggling with obesity and the terrible conditions of health. So, overusing fast food and sedentary lifestyle can be the crucial reasons of gaining excessive weight. Some solutions should be taken in order to tackle this trouble. Prior to all, the main reason why people get fat is excessive fast food consumption Needless to say that it is really rampant that people have to work from morning to night For making a living, so they do not spend time cooking. As a result, they are forced to purchase greasy foods that consist of harmful ingredients from ever-increasing fast food restaurants that cause obesity Some other health problems such as heart related diseases and high blood pressure. To overcome this hazardous problem, the government should establish some restuarants Healthy food including home-made low fat foods with affordable price to be complimented by people To decrease the consumption of fast foods. In addition, the second reason for being obese can be blamed on cutting -edge technology. It is undeniable that it has played an active role in people's lives over a decade that facilitates The way for them to study online, checking their social networking accounts and even distant working Could appear from their own accomodations which causes sedentary lifestyle. Obesity and health problems will be the negative side effects lack of physical activities. The government could take some initiatives to facilitate some sports equipment and walking paths to be installed and stretched in desperate neighborhoods by using mass advertising in social media on which individuals spend most of their time in order to alter their lifestyles not to become overweight In conclusion, the countries are fraught with obese people that will be prone to dangerous hardships. Because of the use of too much junk food and dearth of excersing, so the government should be responsible for solving these problems by establishing restaurant to change the eating habits as well as providing residents some sports equipment and safe roads