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Is it possible to change bad habits?

Is it possible to change bad habits? 0BrEQ

there are a number of ways to modify inappropriate habits. But I suppose, people should first identify habits they want to get out of. In other word they should make alist of things they wish to change. Then they pick one. Next they should choose something to replace unhealthy habit and visualize themselves changing it because visualization really work. However, they should bear in mind that changes don’t occur overnight. It takes time to break a habit.

there
 are a number of ways to modify inappropriate habits
. But
 I suppose, people
 should first
 identify habits
 they want to get
 out of. In other word they should make
alist
 of things they wish to change
. Then they pick one. Next
 they should choose something to replace unhealthy habit
 and visualize themselves changing it because
 visualization really
 work. However
, they should bear in

mind
 that changes
 don’t occur overnight. It takes time to break a habit
. 

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IELTS essay Is it possible to change bad habits?

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