is food origin a problem for most people
is food origin a problem for most people OJ0rk
there is no way on earth this is happening, we have to conscent o all the abomination that is happening instead of getting angry about it. A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers. Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can help you maintain a steady weight. Having a good variety of these foods every day leaves less room for foods that are high in fat and sugar - a leading cause of weight gain.
Together with exercise, eating a healthy diet in the right proportions can also help you lose weight, lower your cholesterol levels and blood pressure and decrease your risk of type 2 diabetes.
there
is no way on earth this is happening, we
have to
conscent
o all the abomination
that is
happening
instead
of getting angry about it. A well-balanced diet provides
all of the
: energy you need to
keep
active throughout the day.
nutrients
you need for growth and repair, helping you to stay strong and healthy and
help
to
prevent
diet-related illness, such as
some
cancers. Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can
help
you maintain a steady weight. Having a
good
variety of these foods every day
leaves
less room for foods that are high in
fat
and sugar
-
a leading cause of weight gain.
Together with exercise, eating a healthy diet in the right proportions can
also
help
you lose weight, lower your cholesterol levels and blood pressure and decrease your
risk
of type 2 diabetes.
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