Explain why people tend to sit more than walking. Problems anh solution

It is widely known that nowadays people prefer to sit in one place rather than getting up and moving. In the following essay, I will discuss the problems and recommend some solutions to those issues. The reason for that problem may be, first of all, due to their work. There are many jobs that require people to sit in the place of handling work. They have to use computers regularly or papers to solve those tasks and many jobs require handling a very large amount of work. They need to get the job done quickly, so they can only sit in one place. Second, it may be that because people's health is gradually weakening and they themselves do not realize it. They are too busy to be concerned about their health and find themselves okay without walking and exercising, when they are tired, being able to use temporary medications and that gives people more peace of mind about their health. The above problems can be solved by a number of simple measures, which can be given as follows: Firstly, companies and workplaces can reduce work or limit the number of jobs, working time of employees so that they can have more time to exercise and care about their own health. The result of this will motivate people to work hard to care about themselves and from there will also be more active than sitting in one place. Second, managing the concern for people's health, especially the state and related professional organizations, should encourage them to exercise and state its benefits such as: promoting health with men, and women will have a beautiful physique. In conclusion, the tendency of people to prefer to sit in one place is increasing compared to people who like to be active. And the solutions I offered will be able to solve this problem. Through the above article, I have outlined the problem and how to solve it.