The rise of convenience foods has helped people keep up up with the speed of the modern life style. What are the advantages of this trend?Do the advantages outweigh the disadvantages

The advent of technology over the years has helped mankind in all sectors including food. Whilst a myriad of people have adapted to fast food culture inorder to cope with the modern life style, it is be noted that sedentary lifestyle has taken over the multitude of population. I strongly believe that, intake of convenience food over the years would result in plethora of problems in humans such as obesity and critical diseases. To begin with, eating habits of mankind has changed dramatically in the past two decades. This infact is caused by change in work culture and life pattern in humans as they are forced to work longer duration in order to meet their daily needs and long term goals. A perfect paradigm can be exemplified in the case of the USA as more than one-third of the population is overweight, since they largely depend on instant food culture as they are forced to work for two to three different jobs to cover their expenses. These switch in people's way of life have longterm ramifications on their body as they fall into sedentary lifestyle and end up with critical health conditions. Nevertheless, instant food habits help people to cope with their busy schedule. In other words, time has to be spend wisely for people to remain relevant and updated in this developing world. Businessmen travelling on a daily basis to attend several conferences across the world feed on easily available meals inorder to catchup with their busy schedule. However, the disastrous sequel it has on human body consuming such instantly available food is humongous and undeniable. This eventually leads to people loosing their lives who adapted to fast food habits in their quest for success. In conclusion, total dependence on convenient food over healthy food by humans would have severe repercussions on their health conditions moving forward