People’s lives are becoming increasing stressful nowadays and there are many reasons behind this. Many people relate this to the technological advancement while others say that high living costs and competitions are the main reasons for this stressful life we have. In your opinion what are the reasons behind this? What can be done to solve this problem?

Everyone agrees that modern life gets more stressful day by day. Making us vulnerable to lots of pressure. This essay will discuss the causes as well as possible ways to tackle the problem. Without a doubt, as nations progress, today's globe becomes more competitive every day in terms of jobs for adults and education for children. People must keep up with the speed of this competitive environment, which poses several challenges, such as employers' expectations that employees complete more work or work overtime on most days without being paid more. Students are also growing increasingly worried as a result of their parents' insistence that they attend extra tuition sessions to better their academic performance. Furthermore, society actively puts itself in these difficult circumstances to accomplish more and more. This never-ending drive to "keep current" has made everyone's life extremely stressful. Besides that, density and traffic have contributed to the problem as well. To work on high-paying jobs, people are forced to commute to work at the earliest time of the day and come home late at night to avoid traffic. As a consequence, many of these people are exhausted, frustrated, and burn out with their daily lives have no time for their families and themselves. In my opinion, the only way to beat the stress is to look for meaning in life. Instead of rushing after material gains, we should look inward and count on our nature. Setting priorities is equally important. We should ask ourselves what we want to achieve in our life. For example, finding a more comfortable job that is closer to home, which might regain more time for family, though it can be less paying, could be an awesome decision in terms of wellbeing. This approach makes our lives a lot less stressful.