People often find it difficult to adapt to new situation in their lives. Why do you think this is? What measures can you suggest to make it easier?

It is a psychology fact that humankind do not tend to adopt to their life alterations smoothly. In my belief this is due to the fear of abandoning their comfort zone which would cause them facing unknown challenges, and the unwanted nature of the changes. In this essay, I will be illustrating the two above mentioned reasons in details along with outlining best possible solutions. According to multiple researches done by psychologists, one of the many underlying causes of being resistance towards new circumstances in life is that mankind is afraid of unknown. The main core reason of this fear is that we do not have faith and believe in ourselves and our abilities to overcome the challenges we would encounter in the new path. For instance many of my family members have failed to move out from their hometown merely due to the lack of confident in themselves to be able to find new friends or to create new communities. Moreover, the researches demonstrated that as sometimes these alterations do not happen willingly, it make it even tougher to get used to as it is a force, not a wish. Going bankrupt is one good example to mention as it is the result of an unfortunate incident, not every person has the strength to accept the new normal. I, personally, believe that the best approach to deal with the recent life alterations is to perceive them as an opportunity rather than a pressure. A chance to practise on growing those part of our characteristics which we would have never had to prior this. A method to get to know the deepest sides of our souls and brains. Additionally, by accepting the lack of control we have over all life events, we can have a more clear observation towards the situation we are in and fathom out the best approaches to handle them. To conclude, being flexible and adopting to new circumstances is not practically easy to many people because of the lack of belief in themselves and the unwanted root of these events. Yet, with modifying their point of view towards them, they are able to overcome the fear and make the most of the new path.