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These days, a number of people are eating fast food instead of eating healthy food which is cooked at home. This essay will discuss the reasons as well as the determental effects on the human being. Commencing with, the certain factors why people give priority to consume junk food. The prime reason is that due to hectic schedule, people have not enough time to eat food at home as they give preference to eat fatty food. To elucidate it, packed food is very convenient and easy to offered since people can order junk food from any where as compared to coocked food it is too expensive as well as time Consumimg process and which ingredients are required to make healthy food are not reachable. Beside this, individual feels irritating and booring by continously eating home made food that is why they are shifting themselves towarde fast food. Thus, junk food is extremely delicous and easy to find therefore people want to eat fast food. Looking at the other side, there are several negative impacts on individual's life. First and foremost, if people are eating excessive amount of spicy food day by day it might be cause eventually on their health and in the future they would face problems related to their health such as lungs, Candiolusalar and many more. In addition, edise oil food is ultimately proves to be hazadous to health which help to suffere the people from stomach and infection. diseases. As an example, World Health Organization has proved that by eating fast food time to time 75% people are suffering from obesity in a year. Consequently, cooked food is beneficial for their health as well as to feel relaxed and concentrate on their work too. In conclusion, given aforementioned information is quite evident that even though people have become addected to eat fast food nonetheless they have to eat Cooked food daily more than junk food in order to stay healthy.