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What should you do to become healthier?

What should you do to become healthier? 82x2V
In this busy world, there can be a lot of difficulties that prevent many people from living a healthy lifestyle. Like everyone else, I also gradually formed an unhealthy lifestyle because I was busy studying and working. For these problems, I need to solve them first by changing my daily routine. First, I changed my eating habits by consuming nutritious foods, for example, I made my own meals instead of ordering fast food. In addition, to live a healthier life, I often walk or cycle while going to school instead of riding a motorbike. This is both good for my health and suitable for me since I don't have much time to exercise. These are all simple changes, but they can have positive effects on everyone's health and mine. In conclusion, people find it difficult to stay healthy due to their busy lives, and the solution to this is that they should change their old way of life. It is not difficult to avoid bad habits if people have a high determination to change towards a healthy life.
In this busy world, there can be
a lot of
difficulties that
prevent
many
people
from living a healthy lifestyle. Like everyone else, I
also
gradually
formed an unhealthy lifestyle
because
I was busy studying and working. For these problems, I need to solve them
first
by changing my daily routine.
First
, I
changed
my eating habits by consuming nutritious foods,
for example
, I made my
own
meals
instead
of ordering
fast
food.
In addition
, to
live
a healthier life, I
often
walk or cycle while going to school
instead
of riding a motorbike. This is both
good
for my health and suitable for me since I don't have much time to exercise. These are all simple
changes
,
but
they can have
positive
effects on everyone's health and mine.
In conclusion
,
people
find it difficult to stay healthy due to their busy
lives
, and the solution to this is that they should
change
their
old
way of life. It is not difficult to avoid
bad
habits if
people
have a high determination to
change
towards a healthy life.
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