Rapid technological change has shaped the world we live in today. Far from having a positive influence, living in the high-tech world dependent on computers and mobile devices has distracted us from what is really important in life

Nowadays, in the 4. 0 era, technology has become an integral part of our daily lives. I completely agree with this statement due to the fact of both the family and health concerns. To begin with, there is no doubt that new technology increases productivity and saves time in all workplaces; for example, people can now work in real-time; they do not need to return to their offices to update records or make a note; instead, they can directly access their emails and do whatever they need even when they are at home. To move on with the second point, technology actually has a bad influence on our health. There has been a significant increase in the number of nearsighted people in recent years. Students who spend all of their time in front of screens develop serious short-sightedness, which has a significant impact on their academic learning. Some people admit to developing brain diseases as a result of excessive usage of electronic devices. According to medical specialists, cell phone radiation has a direct impact on our brain. Nowadays, however, it is difficult to find someone who does not own a cell phone. Spending the entire day on high-tech devices makes us lazy and inactive, which contributes to a variety of ailments. Muscle discomfort in the back, neck, and shoulder are common concerns. To summarize, technology is a wonderful thing as long as we use it responsibly, not allowing it to damage our relationships or prevent us from experiencing the actual joys of life.