Obesity is a leading cause of modern era. What are the causes and also provide possible solutions.

Obesity is a condition termed as storage of excessive bad fats in body's adipose tissues, which leads to several other diseases such as Cardiac arrest, Blood pressure and even increased fatality rate. This essay will explore that how sedentary life style and consumption of fast food items are the main causes of this concern, and how through proper taxation system and proper exercise, this problem can be curtailed. There are several causes of gaining unhealthy weight. Firstly, intake of junk food can be considered a leading cause of this issue. As out of consuming a food containing high calorie content and insoluble fats, a person can store alot of undesirable fat. For instance, a report published in The Reader's Magazine, revealed that stored fat is a main reason of Heart attack and more common with the people who are habitual of dinning out. Thus, substantial increase in eating fast food items can be considered a fueling force behind this matter. Secondly, apart from junk food consumption, sedentary lifestyle is also a leading cause in this menace. As people prefer socializing online rather than face-to-face interaction, it reduced their mobility rate and they lack interest in physical activities. Take an example of a survey conducted by Health and Medical Sciences Department of the Kent University, in California, which claimed that a significant amount of people are more likely to take interest in internet instead of any outdoor activities, which results in rising amount of obese people. Hence, consistency in a lifestyle which lack physical activities can be labelled as a breeding ground of this concern. However, there are certain viable measures that can be taken to curb this issue. The primary solution to this problem I beleive would be authorities should impose high taxes on fast food items. As this initiative willl discourage people to buy them. Furthermore, another possible solution would be paying attention to change dull routine by adding up exercise in it. As excercise can keep body rejuvenated and helps to improve digestion. To sum-up, even though lethargic lifestyle and demands for junk foods, are widely spread in our societies, but I beleive through proper taxation system and maintaining a healthy lifestyle this problem can be curtailed.