Nowadays, most people try to balance between work and other part of lives. Unfortunately, not many achieve this balance. What are the problems of this? Suggest some solutions to solve this problem
Nowadays, most people try to balance between work and other part of lives. Unfortunately, not many achieve this balance. What are the problems of this? Suggest some solutions to solve this problem GR8Xw
These days’ people are struggling to maintain work-life balance. This essay will discuss two problems of this including disturbed relationships and negative consequences on physical and mental health. The essay will discuss two solutions to this problem including finding the right work-life balance and keeping the priorities right in life.
Disturbed work-life balance leads to many personal, physical and social problems. Firstly, since most of the people are career-oriented these days, they work extra hours to advance their professional careers leaving them not enough time to spend with their families. Secondly, a disrupted work-life balance can cause high level of stress resulting in lower productivity. For example, a research shows that 50 % of employees have missed important life events because of work, and 50 % claim they have spent less time with family and friends. A poor work-life balance affects our relationships and psychological well-being.
Flexible work schedules and right priorities in life are two solutions to mitigate the effects. Firstly, although people have hectic schedules, they should find healthy work-life balance to foster healthy relationships and alleviate stress and anxiety to promote well-being. Secondly, people should keep their priorities right in life what is important for them and try to extract some out of their busy schedules for leisure activities and spend time with family. For example, a valuable time spent with children can positive influence on the children wellbeing in the long run. A healthy work-life balance has positive effects on our relationships and emotional wellbeing.
In conclusion, people are finding it difficult to keep a balance to meet their work and family obligations. The essay discussed how affected relationships and poor psychological well-being are two problems of this phenomenon, and the essay discussed how the right work-life balance and right priorities in life are two solutions to this problem. 
These days’ 
people
 are struggling to maintain work-life 
balance
. This 
essay
 will discuss two 
problems
 of this including disturbed 
relationships
 and 
negative
 consequences on physical and mental health. The 
essay
 will discuss two solutions to this 
problem
 including finding the 
right
 work-life 
balance
 and keeping the 
priorities
 right
 in life.
Disturbed work-life 
balance
 leads to 
many
 personal, physical and social 
problems
. 
Firstly
, since most of the 
people
 are career-oriented these days, they 
work
 extra hours to advance their professional careers leaving them not 
enough
 time
 to spend with their 
families
. 
Secondly
, a disrupted work-life 
balance
 can cause high level of 
stress
 resulting in lower productivity. 
For example
, 
a research
 shows
 that 50 % of employees have missed 
important
 life
 events
 because
 of 
work
, and 50 % claim they have spent less 
time
 with 
family
 and friends. A poor work-life 
balance
 affects our 
relationships
 and psychological well-being.
Flexible 
work
 schedules and 
right
 priorities
 in 
life
 are two solutions to mitigate the effects. 
Firstly
, although 
people
 have hectic schedules, they should find healthy work-life 
balance
 to foster healthy 
relationships
 and alleviate 
stress
 and anxiety to promote well-being. 
Secondly
, 
people
 should 
keep
 their 
priorities
 right
 in 
life
 what is 
important
 for them and try to extract 
some
 out of their busy schedules for leisure activities and spend 
time
 with 
family
. 
For example
, a valuable 
time
 spent with children can 
positive
 influence on the children 
wellbeing
 in the long run. A healthy work-life 
balance
 has 
positive
 effects on our 
relationships
 and emotional 
wellbeing
.
In conclusion
, 
people
 are finding it difficult to 
keep
 a 
balance
 to 
meet
 their 
work
 and 
family
 obligations. The 
essay
 discussed how 
affected
 relationships
 and poor psychological well-being are two 
problems
 of this phenomenon, and the 
essay
 discussed how the 
right
 work-life 
balance
 and 
right
 priorities
 in 
life
 are two solutions to this 
problem
. 
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