Nowadays most people are not as fit and active, as they were in the past. What are the main causes of this situation? Suggest some possible solutions.

We live in an age when most of us choose a sedentary lifestyle instead of an active life, comparing with the past. The essay demonstrates some possible assumptions about the main causes and suggests several solutions related to the problem. There are a plethora of reasons which led to this tendency. First of all, internet sources and digital devices are ubiquitous in modern society. The vast majority of world's population prefer spending their leisure time online than meet up with real people. Moreover, they believe that it is a usual trend without a baneful effect on their mental and physical health. In the same way, it could be provoked by the new realities of modern occupations such as employees who work for international companies remotely. With regard to the indirect impact, back in the day, conditions of ancient life were significantly more severe in contrast to the contemporary world. Similarly to wild animals, they used to spend a remarkable portion of their time on physical improvements to survive. In theory, contemporaries don’t have to concern about this and can enhance their personal characteristics using internet sources. All these changes have a straightforward influence on the relevant types of activities. In spite of this, there are a number of things we can do to help solve this problem. The first solution is based on public awareness of the hazardous effect we will encounter if spend an enormous amount of time on computers. This strategy can be efficient but might cover a specific group of individuals, and as for others, we should utilize other methods. For instance, our government can introduce more public facilities for civils to motivate them walking under the open sky. Certainly, each of us has to realize the demerits of this decision, but it can be a sophisticated task. In conclusion, from the reasons aforementioned above, it is clear that we need to think about the negative tendency and try to follow the recommendations. I believe that in the upcoming future, our society will be able to change views on the essence of this problem.