Many people say that cooking and eating at home is better for the individual and the family than eating out in restaurants. Do you agree or disagree?

A vast majority of people believe that, home cooked food is beneficial, instead of rearurants food. In my opinion, I completely agree with the fact that food cooked at home is healthier, cost effective and less time consuming. To begin with, it has been medically approved that food cooked out at home proves to be nutriciois and healthy in several ways. People who follow home cooked diet regularly, seems to have less cholesterol and sodium levels in their body and also, are highly energetic and active in performing daily life tasks. Furthermore, fresh ingredients and species required for food cooking food, are easily available in cheaper prices via super markets or grocery stores. Hence, individuals can not their food, rather than paying at expensive restaurants that includes less quantity tax reduction, ambiance fee as well as tips. In addition to that, cooking food at home saves a lot of time and can be modified in different ways. It can save individuals for waiting in long queues for dining in famous restaurants. As well as it can reduce time required for reaching to a particular restaurant and the arrival of food after placing an order. Lastly, cooking at home can be a great way of reconnecting with your family members. For example, cooking together and having for, while trying out new recipes have improved bonding among relationships according to several studies.