Exercise and physical activity for children after Covid-19 infection

While most children recover from Covid-19 completely, sometimes the virus can have lasting effects. One of those effects could be damage to the heart muscle. Therefore, in the process of taking care of children after Covid-19, the return of physical activity to children needs to be considered at the right time and care in terms of form, helping children regain optimal health as before the disease as well. such as the prevention of dangerous complications. The benefits of getting kids active again after being infected with Covid-19 Letting children be active by re-engaging in sports and physical activities with friends will have both health and psychological benefits for children and adolescents. These activities will allow children to fully recover from Covid-19 and improve their cardiovascular health and muscle strength in particular. Mentally, kids can experience the benefits of increased socialization with friends and coaches. As such, these psychological and physical benefits in post-Covid-19 child care can help support child development. Furthermore, exercise is also beneficial for a more fully responsive immune system. Important things to know when letting children exercise after being infected with Covid-19 Children recovering from Covid-19 who play competitive sports have the highest risk of cardiovascular events. Although young children are less affected by Covid-19, early physical exercise, especially when it is intense or antagonistic after Covid-19 recovery is more likely to cause stress for children. heart muscle. However, no one can be sure that running around the playground at an elementary school is completely risk-free for a child who has had Covid-19. In short, when students return to school, parents of children with Covid-19 may be concerned about getting their children active, participating in physical education, or playing sports. Although parents often fear that their children will be tired and have difficulty breathing, physical activity is always a condition for children to recover better from Covid-19. However, if a child has a severe Covid-19 illness, he or she needs to be examined thoroughly before returning to exercise. During this process, parents also need to monitor the child, if there are any abnormal symptoms, the child should stop exercising and go to the doctor immediately. Source: https: //dantri. com. vn/