Even though doctors all over the world agree fast food is bad for people's health, more and more people are eating it. Why are more people eating fast food? What can be done about this problem?

It is a common belief that eating fast food is a popular habit among people nowadays. In this essay, some causes and solutions of consuming junk food will be analyzed in more depth. There are some reasons for the reliance on processed food. Firstly, many people regard them as an energy source quickly. It is obvious that the burden of tasks and studying consumes a lot of people's strength, so the types of fast food help people get back power when they are exhausted. As a result, these types of food provide much energy from fat and sugar to maintain high concentration and productivity. Secondly, some consumers prefer junk food’s convenience. It is clear that these dishes have addictive properties and have an expiry for a short period which are available and affordable everywhere. Thus, anyone can easily purchase them in many places such as markets, supermarkets, grocery stores, and convenience stores. Some methods should be implemented to address the consumption of convenience food. The first thing is that parents should manage children’s eating habits. To clarify, parents need to help them understand the risks of unhealthy food from a young age so that they are aware of their health. For this reason, mothers should limit giving children too much pocket money and encourage them to consume home-cooked meals to have nutritious ingredients including vegetables and fruits more frequently. The second thing is that the government should propagate to help people raise health awareness. In other words, convenience food is considered as a cancer-causing factor if consumed in excess so that they can understand their threats through propaganda campaigns on TV programs and news. Therefore, people can be aware of their harm and eliminate this food from their meals. In conclusion, the use of fast food is regarded as an alarming and worrying issue. Some action should be taken to address using junk food soon.