Encourage the young to move!
Encourage the young to move! kkKR8
Young people today such as kids and adults need to be physically active to stay healthy. They do not get enough exercise for the reason that they are spending too much time behind phone and laptop screens. Full time study schedules can be a way to sit still all the time. Luckily, parents can assist young people by encouraging them to do exercise and showing them it is pleasure to do exercise.
Parents must serve as a role models for their children and adults in order to encourage them to engage in physical activities. Young people, especially adults can use exercise as transportation instead of cars and taxis. They can walk to visit a friend. Bike to school and take stairs at supermarkets.
Parents should plan holiday activities like hiking, camping. These types of activities require a lot of movements so it can help children to enjoy exercise. The last one is limiting their
Young
people
today
such as kids and adults need to be
physically
active to stay healthy. They do not
get
enough
exercise
for the reason that they are spending too much time behind phone and laptop screens. Full time study schedules can be a way to sit
still
all the time. Luckily, parents can assist young
people
by encouraging them to do
exercise
and showing them it is pleasure to do exercise.
Parents
must
serve as a role models for their children and adults in order to encourage them to engage in physical activities. Young
people
,
especially
adults can
use
exercise
as transportation
instead
of cars and taxis. They can walk to visit a friend. Bike to school and take stairs at supermarkets.
Parents should plan holiday activities like hiking, camping. These types of activities require
a lot of
movements
so
it can
help
children to enjoy
exercise
. The last one is limiting their
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