Some people prefer to play team sports, while others prefer to play individual sports. Discuss the advantages of each. Then indicate which you prefer and why?

It seems crystal clear that human life is replete with dilemmas in their life choices. As far as choosing team type is concerned, there are people of this opinion that selecting team sport would be more preferable while others believe that individual sport is more favorable. I personally subscribe to the former opinion as there are benefits with this type of exercising for some convincing reasons, which are discussed in detail in the following paragraphs. Admittedly, it seems incontrovertibly axiomatic that exercising with other athletes has some significant benefits for athletes. The first merit of team sport is that team sporting program is significant in our health condition because it refrains us from being depressed. Unfortunately, a large number of people, adults, in particular, suffer from depression as they either spend long hours a day in their room alone, with their computers and cell phones, or prefer to follow a sedentary lifestyle. For example, adults in the big city, are known for being depressed because of a lot of busywork they lead which contributes to being depressed and its subsequent problems but with team sporting, they are passionate to reach their sports team and exercise with the team. Not surprisingly, there are some convincing advantages to exercising alone. The most important positive point is that athletes who do individual sports can be focused on their abilities. In other words, individual sports make people patient and independent because there are not many people to help them when they face problems or are discouraged. Moreover, people who play singular sports decide everything, they do not ought to wait for the whole team to practice or make strategies, or plans. To sum up, with all this taken into account, I would choose to exercise in a team with my teammate. since it would affect constructively athletes in terms of their future of the sport, also it helps more influential to develop myself, have friends and especially work with others than individual sports.