post traumatic stress

Life is a sequence of challenges and natural disasters that may cause unpredictable events that can change our lives forever. Traumatic experiences take place in many shapes and forms. It can be depicted as that one time you drowned in the family pool when you were younger, maybe losing a dream job, or even a light car accident. All that was listed can be a traumatic event, but does it have an extended-lasting effect? Post-traumatic stress is a condition that occurs after suffering from a major incident that is experienced or witnessed, which can cause a lasting disorder in the sufferer, and its consequence can be triggered at any following point in your future life. Overcoming may seem difficult or impossible sometimes yet there is always a solution to every problem. Understanding this disorder is to acknowledge that Post-traumatic disorder is a set of reactions that occurs after a significant event that was experienced, it can be caused by an event involving death that is witnessed or nearly experienced, serious injury, or sexual violation. PTSD symptoms can fluctuate in intensity over time and the consequences also may vary, for example, a body trauma such as broken bones, or mental such as adopting an addictive or destructive patterns behavior. The first step into finding a solution to these sudden reactions in the earlier stages of the trauma is by avoiding any reminders of the event, including activities, places, people, and thoughts that bring back remembrances of the trauma can be very helpful in early stages to control any sudden breakdown. Although that may perhaps be a tricky challenge as our brain is extremely hard to prevent when flashbacks are one of the main symptoms of PDST causing the brain to constantly be in a surviving mode, when a person changes their thought patterns and life patterns, they can alter the way he or she feels, in addition to self-awareness from an early stage is sufficient to point out the problem. For example, a person who suffered from a deadly car accident can adopt the habit of walking or not using the car for a while until the brain can prosses the sudden shock instead of using a car which can trigger any negative feelings or thoughts associated with the event. The second solution that can be very effective by seeking professional help. People who suffer from post-traumatic stress experience a sense of numbing that leads to isolation and not understanding the emotions behind their loneliness. This can cause an inner sense of anger and constant self-blaming. Some people opt by using drugs or even think of committing suicide. For example, using a hardcore drug is a common behavior among PDST sufferers. It creates a parallel universe where the traumatic event did not occur which is very addictive and has a lot of awful outcomes. On the contrary, seeking professional help can cut the consequences short by offering several treatments that help them to relieve the symptoms by dealing with the traumas gradually with behavior therapy or physical, plus your therapist can help review with you any conclusions you have pinched about your understanding, for example, feeling you're to blame for what happened, or fear that it may happen again. The second example the therapist may offer a session of support groups of people who had experienced the same unfortunate event, this can create a sense of bonding. In conclusion, post-traumatic stress disorder does not have a specific age or gender limitation. When someone undergoes a traumatic event that is life-threatening, such as war, road accident, or even abuse, the symptoms of PTSD are present for that individual. Many people tend to have this more than we may know but few acknowledge that what they are suffering from is a disorder that can be treated. There are numerous medical methods for this disorder, and they differ because different patients experience the symptoms differ depending on how the event was received by the patients and the severity of the event itself. In addition, today’s society is more open about mental health issues as it is often stigmatized with insanity. Always remember that it’s possible to be treated many years after the traumatic event or events occurred, which means it’s never too late to ask for help.