HEATH - PERSONAL BENEFITS OR SOCIETY DUTY

It is argued that if individuals paid attention to their health condition, it should be resulted in taking care for personal health benefits rather than society duty. While I understand that training health should be belong to individual purposes, I believe there are more benefits than drawbacks to uplift the lives of the local and national citizens. Many people claim that being in a good shape help upgrade the quality of both personal and professional life. A fitness programme requires immense powers of concentration. Therefore, people could train their mind to get rid of negative thoughts and build up mental strengths. After experiencing good physical and mental health, individuals are able to pursue their objectives, work more effectively and improve working productivity. Moreover, they can also enjoy human relationships with family and friends. In addition, modern world also leads humans to more diseases, which significantly affect mind and strength. This curbs a person's role in the movement of society. When citizens cannot fulfill any occupation demand and function successfully, they become unemployed and fail to contribute to the socio-economic development of the country. Therefore, they put pressure on national budget which should be spent on other services in order to benefit the quality of life for the society as a whole. In conclusion, I firmly believe that all people should strive to achieve and maintain the highest level of health not only to enjoy their private life but also be responsible for the growth of the country.