cause of obese in people nowadays

The main cause of obese problem is poor diet. Over the last decade, there has been a prolific increase in the number of fast-food restaurants. For example, on nearly every high street there is a MacDonald’s, Kentucky Fried Chicken, and Pizza Hut. The food in these places has been proven to be very unhealthy, and much of the advertising is targeted at children, thus ensuring that they constitute the bulk of the customers of these establishments. However, it is not only due to eating out but also the type of diet many children have at home. A lot of food consumed is processed food, especially concerning ready-made meals which are a quick and easy option for parents who are working hard. Another important cause of obesity is the advancement in technology has many types of entertainment tend to the lack of physical activities. In conclusion, many causes make people gain weight and we need to change our habits to healthier.