Fast food has become so popular worldwide that it is destroying the nutritional quality of food. What do you think because of this the traditional food and cooking method is being forgotten? Do you agree or disagree with the statement give reasons for your answer?

Nowadays, people prefer ready food rather than home cooked food because they are very busy with their careers. Junk food is becoming very popular among every person in the world and it destroys their health because of low quality of products. As per my viewpoint, I will analyse both sides and will come to a logical point in the latter view. To begin with, because of the hectic lifestyle many individuals prefer ready food because they want to spend their time learning new skills for their better future. Similarly, People who do not know how to cook also take junk food for their meal. In addition, lost of food companies are spending their fund for marketing rather than quality food, To cite an example, very famous food franchise"Mcdonalds" which is very famous among youngsters, they use some ingredients which are very addictive. Moreover, People who do not have time to cook food grab junk food everyday. Junk food not only affects your lifestyle but also affects our health, like obesity, low blood pressure, and fast aging. Despite this, this type of food does not have proper vitamins or proteins. For instance, in North America more than 70% of people consume junk food and because of that 70% of individuals are suffering from lots of diseases. To conclude, although people know everything about this bad lifestyle, they choose an easy way for their work life. And they suffer from illness. In my opinion, people should choose the best food according to their body needs, it will aid them to stay healthy.