Do social media websites inspire a healthy lifestyle?

Nowadays social media is an inseparable part of our lifestyle. You can find anything in social media. Does it inspire a healthy lifestyle, though? Based on what I know, social media promotes a healthy lifestyle. First of all, social media can work as a motivation. There are countless transformation videos and posts on social media where influencers and other people show how they lost weight in a short period of time and if they can you can, too. Some people just need a little motivation to start their journey and that is all it takes. Moreover, there are social media pages that are entirely dedicated to health and healthy lifestyle. On such pages you can find diets and workouts as well as habits that you need to do in your everyday life to be in shape and healthy. Nevertheless, there is a number of people who think that social media promotes unrealistic body standards that are not achievable. It is true that there are some fake bodies on social media and that there are people who are editing their photos just to look better for their post. But I think this is just an excuse lazy people use not to get body shamed. All things considered, I strongly believe that social media offers unique advantages such as motivation to lead more active lives and people who are willing to help you get healthier. Hence, I believe that social media websites inspire a healthy lifestyle.