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Nowadays many people have unhealthy diets and do not exercise regularly. Why is this happening? How can we encourage this people to live a healthy lifestyle?

Nowadays many people have unhealthy diets and do not exercise regularly. Why is this happening? How can we encourage this people to live a healthy lifestyle? eB
These days large number of people has been attracted to unhealthy food and unable to provide proper time for exercise. This phenomenon has been caused by unproper diet plan and hectic lifestyle and it can be reduced by motivating people to spare time for other recreational activities. The main reason for this unhealthy diet is increased craze of western food in people. Mostly younger generation nowadays, stay away from healthy traditional food due to the transition to western fast food like burger and pizza. Moreover, adolescents feel eating fast food as a symbol of status. Another reason is the busy lifestyle of people, they are unable to give proper time to exercise. For example, a person working in an IT company has the job of 48 hours a week and on weekend they have the other things to do like to buy groceries and the basic necessity things. Hence, they are unable to give proper time to their body fitness and can lead to obesity. However, there are many ways to inspire the people to deal with this problem. Firstly, there is a need to create awareness of health benefits in the people. This can be done by advertisement campaign through the joint efforts of companies and government. Secondly, the organizations need to decrease total number of working days, so that a person can give time to himself for other recreational activities. For instance, a survey in Scotland has revealed that people working for less number of hours in a week are able to maintain their fitness and are also having fewer health problems. To recapitulate, the problem of unhealthy food and improper exercise is attributed to many reasons, but it can be eventually resolved by encouraging people about health benefits and to spend time in other leisure activities.
These days large number of
people
has
been attracted
to unhealthy
food
and unable to provide proper
time
for exercise. This phenomenon has
been caused
by
unproper
diet plan and hectic lifestyle and it can be
reduced
by motivating
people
to spare
time
for
other
recreational activities. The main reason for this unhealthy diet
is increased
craze of western
food
in
people
.
Mostly
younger generation nowadays, stay away from healthy traditional
food
due to the transition to western
fast
food
like burger and pizza.
Moreover
, adolescents feel eating
fast
food
as a symbol of status. Another reason is the busy lifestyle of
people
, they are unable to give proper
time
to exercise.
For example
, a person working in an IT
company
has the job of 48 hours a week and on weekend they have the
other
things to do like to
buy
groceries and the basic necessity things.
Hence
, they are unable to give proper
time
to their body fitness and can lead to obesity.
However
, there are
many
ways to inspire the
people
to deal with this problem.
Firstly
, there is a need to create awareness of health benefits in the
people
. This can
be done
by advertisement campaign through the joint efforts of
companies
and
government
.
Secondly
, the organizations need to decrease total number of working days,
so
that a person can give
time
to himself for
other
recreational activities.
For instance
, a survey in Scotland has revealed that
people
working for less number of hours in a week are able to maintain their fitness and are
also
having fewer health problems. To recapitulate, the problem of unhealthy
food
and improper exercise
is attributed
to
many
reasons,
but
it can be
eventually
resolved by encouraging
people
about health benefits and to spend
time
in
other
leisure activities.
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IELTS essay Nowadays many people have unhealthy diets and do not exercise regularly. Why is this happening? How can we encourage this people to live a healthy lifestyle?

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