Many people have jobs that involve working shifts . What are the some of the problem that shift workers might face ? What can be done to solve this problem ?

Nowadays some people are required to work shifts. Such people face differ problems such as; health problems, high risk of heart attack and lack of time for family. But solutions are available. To commence with, working at night has direct effect on sleep. People who sleep less every day can face various diseases like anxiety, stress, heart attack. In addition it is proofed that people who has lack of sleep perform work slower than workers who sleep fully. Most of them do not have time for their family, as a result there are problems lead to personal fortune. Parents who have jobs that involve working shits may lose control of their children, what can lead children to bad company. Also according to statistics 40% of the reasons why couples break up are due to a lot of schedule work. On the other hand, the first solution to this problem may be a rotating list of workers. Despite the fact that one person does the same night shifts every week, if there is an alternating schedule, he can rest, and the likelihood of contracting various diseases is minimized. Second, full family support can make a night lineup effective. If they are at their best and maintain a calm atmosphere in the house so that the person working in the late shift can rest, it will not be hard work lately. To conclude, having jobs that include working shifts can lead to health issues and disruption in family and social life, but support of family can minimize these problems.